Appreciation Is The Key!

Take a minute or two today to go back in time to a place where you were simply overjoyed and or thrilled about something you were involved in or with.
For me I used to listen to the Beatles records as loud as I could take it. Because I did not have headphones I would lay on the floor and put the two small speakers right next to my ears on either side of my head. The stereo sound was sound precise and powerful listening that way that I felt as if i were one of them and on stage with them as they played. That led me later to playing guitar, performing, recording and just simply loving music and allowing it to alter my experience of life when ever i hear it live and even it the car with the windows rolled up and blasting away while I accompany on the dashboard drums. I am moved and all of the doors of joy open up and all is really well.
Try it today. Give yourself the gift of bringing yourself into true deep appreciation for something or things that really moved you in the past and allow yourself to be moved again now.
Take a look at how the world looks from that place. Then simply look at what else you appreciate about where you are right now and what you have your attention on this day. See if anything shifts inside you.
Really enjoy yourself today!